速報APP / 健康塑身 / Ashtanga Yoga Primary Series

Ashtanga Yoga Primary Series

價格:免費

更新日期:2019-02-10

檔案大小:69M

目前版本:1.1.0

版本需求:Android 4.1 以上版本

官方網站:https://www.justloveyoga.com/

Email:admin@justloveyoga.com

聯絡地址:3 Arreton Mead Horsell, Woking, Surrey. GU21 4HW United Kingdom

Ashtanga Yoga Primary Series(圖1)-速報App

A reference guide to aid learning the Ashtanga yoga primary series sequence and Sanskrit count.

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Brought to you by Just Love Yoga, it includes:

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- Photos of each pose

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- Detailed explanations of each breath synchronised movement

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- The traditional Sanskrit count

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- Drishti's / Looking Place

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- Opening & Closing Chants

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This is not a guided practice, but rather a set of reference materials to assist Ashtanga yoga students with memorising the sequence to develop a personal practice.

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Students should practice under the guidance of an experienced Ashtanga yoga teacher.

Please note that all content in this app is in English only.